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    435010 - SWIM BASICS STAGES 1-2

    SWIM BASICS 1-2: STAGE 1 WATER ACCLIMATION :STUDENTS DEVELOP COMFORT WITH UNDERWATER EXPLORATION AND LEARN TO SAFELY EXIT IN THE EVENT OF FALLING INTO A BODY OF WATER. THIS STAGE LAYS THE FOUNDATION THAT ALLOWS FOR A STUDENT 'S FUTURE PROGRESS IN SWIMMING. STAGE 2: WATER MOVEMENT; IN STAGE 2, STUDENTS FOCUS ON BODY POSITION AND CONTROL, DIRECTIONAL CHANGE, AND FORWARD MOVEMENT IN THE WATER WHILE ALSO CONTINUING TO PRACTICE HOW TO SAFELY EXIT IN THE EVENT OF FALLING INTO A BODY OF WATER. 8 SESSIONS

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    Add to Cart435010-BSWIM BASICS 1-207/09/18 - 07/19/1810:10A - 10:40AM-ThItem Details
    Add to Cart435010-BBSWIM BASICS STAGES 107/09/18 - 07/19/1810:50A - 11:20AM-ThItem Details
    Add to Cart435010-CSWIM BASICS 1-207/23/18 - 08/02/1810:10A - 10:40AM-ThItem Details
    Add to Cart435010-CCSWIM BASICS STAGES 107/23/18 - 08/02/1810:50A - 12:00AM-ThItem Details
    Read Notice435010-DSWIM BASICS 1-206/05/18 - 06/28/18 6:40P - 7:10PTu, ThItem Details
    Read Notice435010-DDSWIM BASICS STAGES 106/05/18 - 06/28/18 6:40P - 7:10PTu, ThItem Details
    Add to Cart435010-ESWIM BASICS 1-207/10/18 - 08/02/18 6:40P - 7:10PTu, ThItem Details
    Add to Cart435010-EESWIM BASICS STAGES 107/10/18 - 08/02/18 6:40P - 7:10PTu, ThItem Details

    435030 - SWIM STROKES STAGES 3-4

    SWIM STROKES STAGES 3-4: STAGE 3: WATER STAMINA; IN STAGE 3, STUDENTS LEARN HOW TO SWIM TO SAFETY FROM A LONGER DISTANCE THAN IN PREVIOUS STAGES IN THE EVENT OF FALLING INTO A BODY OF WATER. THIS STAGE ALSO INTRODUCES RHYTHMIC BREATHING AND INTEGRATED ARM AND LEG ACTION.
    STAGE 4: STROKE INTRODUCTION: STUDENTS IN STAGE 4 DEVELOP STROKE TECHNIQUE IN FRONT CRAWL AND BACK CRAWL AND LEARN THE BREASTSTROKE KICK AND BUTTERFLY KICK. WATER SAFETY IS REINFORCED THROUGH TREADING WATER AND ELEMENTARY BACKSTROKE. 8 SESSIONS

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    Add to Cart435030-BSWIM STROKES 3-407/09/18 - 07/19/1810:10A - 10:50AM-ThItem Details
    Add to Cart435030-CSWIM STROKES 3-407/23/18 - 08/02/1810:10A - 10:50AM-ThItem Details
    Read Notice435030-DSWIM STROKES 3-406/05/18 - 06/28/18 6:10P - 6:40PTu, ThItem Details
    Read Notice435030-ESWIM STROKES 3-407/10/18 - 08/02/18 6:10P - 6:40PTu, ThItem Details

    435050 - SWIM STROKES 5-6

    SWIM STROKES 5-6 6-14 STAGE 5 STROKE DEVELOPMENT: STUDENTS IN STAGE 5 WORK ON STROKE TECHNIQUE AND LEARN ALL MAJOR COMPEITIVE STROKES. THE EMPHASIS ON WATER SAFETY CONTINUES THROUGH TREADING WATER AND SIDESTROKE.
    STAGE 6, STROKE MECHANICS: IN STAGE 6 STUDENTS REFINE STROKE TECHNIQUE ON ALL MAJOR COMPETITIVE STROKES, LEARN ABOUT COMPETITIVE SWIMMING, AND DISCOVER HOW TO INCORPORATE SWIMMING INTO A HEALTHY LIFESTYLE. 8 SESSIONS

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    Add to Cart435050-BSWIM STROKES 5/607/09/18 - 07/19/1811:00A - 11:40AM-ThItem Details
    Add to Cart435050-CSWIM STROKES 5/607/23/18 - 08/02/1811:00A - 11:40AM-ThItem Details
    Read Notice435050-DSWIM STROKES 5/606/05/18 - 06/28/18 7:10P - 7:50PTu, ThItem Details
    Add to Cart435050-ESWIM STROKES 5/607/10/18 - 08/02/18 7:10P - 7:50PTu, ThItem Details

    435080 - SWIM STARTERS A&B

    PARENT & CHILD/ SWIM STARTERS: MINIMUM AGE IF 6 MONTHS TO 3 YEARS. Stage A/Water Discovery: Parents accompany children in the water, and introduce infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water.
    StageB/ Water Exploration: Parents accompany children in the water and work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills.
    8 SESSIONS NO CLASS 7/2

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    Read Notice435080-ASWIM STARTERS A&B06/04/18 - 07/30/18 5:30P - 6:00PMItem Details
    Read Notice435080-DSWIM STARTERS A&B06/05/18 - 06/28/18 5:30P - 6:00PTu, ThItem Details
    Add to Cart435080-ESWIM STARTERS A&B07/10/18 - 08/02/18 5:30P - 6:00PTu, ThItem Details

    435100 - PRESCHOOL STAGES 1-2

    PRESCHOOL. Stage 1/Water Acclimation: Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. This stage lays the foundation that allows for a stucent's future progress in swimming.
    Stage 2/Water Movement: In stage2, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falaling intoa body of water. 8 SESSIONS.

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    Add to Cart435100-BPRESCHOOL STAGES 1-207/09/18 - 07/19/18 9:30A - 10:00AM-ThItem Details
    Add to Cart435100-CPRESCHOOL STAGES 1-207/23/18 - 08/02/18 9:30A - 10:00AM-ThItem Details
    Read Notice435100-DPRESCHOOL STAGES 1-206/05/18 - 06/28/18 6:10P - 6:40PTu, ThItem Details
    Add to Cart435100-EPRESCHOOL STAGES 1-207/10/18 - 08/02/18 6:10P - 6:40PTu, ThItem Details
    Read Notice435100-FPRESCHOOL STAGES 1-206/06/18 - 08/01/18 5:30P - 6:00PWItem Details

    435110 - I WANT RESULTS

    Our most popular water fitness class returns with a new twist – Finning! In this medium-high intensity deep water cardiovascular workout you’ll utilizes aqua-belts and fins to keep you afloat and get results without stress on your joints. The class is mostly cardio, but strength training is included with a mixture of noodles and dumbbells in the deep end of the pool. Non-swimmers can participate in the shallow end of the pool with a modified workout. Equipment is provided at the pool.
    8 SESSIONS

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    Read Notice435110-AI WANT RESULTS06/05/18 - 06/28/18 5:30P - 6:15PTu, ThItem Details
    Add to Cart435110-BI WANT RESULTS07/10/18 - 08/02/18 5:30P - 6:15PTu, ThItem Details

    435800 - PRIVATE SWIM LESSONS

    Receive personalized instruction that is scheduled by arrangment. Fee includes four, 30 minute lessons of one-on-one (private) instruction. Call 483-6686 to register.

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    Read Notice435800-APRIV LESSON YOUTH06/05/18 - 08/02/18 9:30A - 7:15PM-FItem Details
    Read Notice435800-BPRIVATE LESSON ADULT06/05/18 - 08/02/1812:00A - 12:00AM-FItem Details
    Read Notice435800-CSEMI - PRIVATE YOUTH06/05/18 - 08/02/1812:00A - 12:00AM-FItem Details
    Read Notice435800-DSEMI - PRIVATE ADULT06/05/18 - 08/02/1812:00A - 12:00AM-FItem Details

    435810 - SENSORY SWIM LESSONS

    SENSORY SWIM: (Ages 3-17 private youth) Every child should learn how to swim. In this class designed specifically for children with autism a certified instructor will teach your child what to do if they should falll into water as well as build muscular strength, improve socialization skills, and improve self-efficancy by becomming a better swimmer. This class is run by appointment only. Please call 483-6686 to make arrangements 4 classes This class is not eleigable for the $5.00 discount.

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    Read Notice435810-ASENSORY SWIM YOUTH06/05/18 - 08/02/1812:00A - 12:00AM-FItem Details
    Read Notice435810-BSENSORY SWIM ADULTS06/05/18 - 08/02/1812:00A - 12:00AM-FItem Details

    441070 - ADAPTED AQUATICS

    THIS PROGRAM IS FOR INDIVIDUALS WITH FIBROMYALGIA, ARTHRITIS, OR OTHER PHYSICAL DISABILITIES WHO ARE INTERESTED IN INCREASING HIS/HER MOBILITY. IF YOU WOULD LIKE TO STRECH YOUR MUSCLES, GET ACTIVE, RELIEVE JOINT PAIN, REDUCE STRESS, AND MORE, THEN THIS PROGRAM IS FOR YOU! 8 SESSIONS THIS CLASS IS NOT ELEGABLE FOR ONLINE DISCOUNT.

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    Read Notice441070-AADAPTED AQUATICS06/04/18 - 06/27/18 4:30P - 5:15PM, WItem Details
    Read Notice441070-BADAPTED AQUATICS07/09/18 - 08/01/18 4:30P - 5:15PM, WItem Details
    Read Notice441070-CADAPTED AQUATICS06/04/18 - 06/27/18 6:15P - 7:00PM, WItem Details
    Add to Cart441070-DADAPTED AQUATICS07/09/18 - 08/01/18 6:15P - 7:00PM, WItem Details
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